Why do I cough when I quit smoking?
Tobacco smoke slows the normal movement of the tiny hairs (cilia) that move mucus out of your lungs. When you stop smoking, the cilia become active again....
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Tobacco smoke slows the normal movement of the tiny hairs (cilia) that move mucus out of your lungs. When you stop smoking, the cilia become active again....
Begin by wearing nipple formers for one hour a day and gradually increase to around eight hours per day. If necessary, you can continue wearing them after...
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